I’ve talked to several people about how they deal with Mondays. Their different answers illustrate a common point: the importance of self-awareness. If you’re aware of the fact those certain times of day, or days of the week, pose a particular happiness challenge, and why, you can take steps to improve them.
When do you feel like buckling down? When do you feel like goofing off? Pay attention to your idiosyncratic rhythms.
